Discovering Health

6 bi-weekly live sessions. 6 pre-recorded educational, transformational lifestyle modules for you to reference at any time

You will learn about the DRESS for success model for foundational health and wellness

Get the foundations of health!!  Learn how to cook, how to eat, how to lower your stress, how to get optimal sleep and so much more. Get more energy, less brain fog, and a gut that works.  Have the energy to play with your kids and grandkids, or level up your business. 

The First Round of supplements is included.

 Then going forward, you will get a 20% discount on supplements
Access to an educational Facebook group
A sample meal plan to get you started
Live group calls on Zoom for added support twice a month
Client Portal that you will have all access to and a way to get support between sessions.
Bonus Liver detox kit

6 bi-weekly live sessions. 6 pre-recorded educational, transformational lifestyle modules for you to reference at any time


7 Functional labs

• Food sensitivities
• Stool test looking at gut health and for parasites, bacteria, and yeast.
• Metabolic test looking at cellular health and energy.
• DUTCH Hormone test
• Vitamin D
• Vitamin B12
• Advanced Thyroid panel

This package is for those who really want a deep dive into their body and brain.


You will get all-day energy, decrease pain, sleep through the night, have more control over your moods, and have a gut that is calm and at peace with your body.

 The First Round of supplements is included. Then going forward, you will get a 20% discount on supplements

Access to an educational Facebook group

A sample meal plan to get you started, a 7 video cooking series, a grocery store and so much more

Live group calls on Zoom for added support twice a month

Client Portal that you will have all access to and a way to get support between sessions.

Bonus Liver detox kit

  • 8 bi-weekly live sessions. 6 pre-recorded educational, transformational lifestyle modules for you to reference at any time8 Functional labs
    • Food sensitivities• Stool test looking at gut health and for parasites, bacteria, and yeast.
    • Metabolic test looking at cellular health and energy.
    • DUTCH Hormone test
    • Vitamin D
    • Vitamin B12
    • Advanced Thyroid panel
  • DNA test and 4 month Heavy Metal detox from the body and brain. 
  • This package is for those who really want a deep dive into their body and brain. You will get all-day energy, decrease pain, sleep through the night, have more control over your moods, and have a gut that is calm and at peace with your body.
  • The First Round of supplements is included between 8 to10 bottles of 3rd party verified, nutraceutical grade supplements. Then going forward, you will get a 10% discount on supplements
    Access to an educational Facebook group
    A sample meal plan to get you started
    Live group calls on Zoom for added support twice a month
    Client Portal that you will have all access to and a way to get support between sessions.
    Bonus Liver detox kit

Packages and services

Your Journey Towards a Healthier, Happier You

Welcome to Discovering Health! there are several ways to work with you to achieve a reduction in pain, weight loss, more stable moods, and improved gut function. Helping you along the way through targeted laboratory testing and expert guidance.  


Get an individualized plan involving diet, rest, exercise, stress reduction, and supplements.

I am very passionate about bringing you a personalized program that I help you to navigate and support you on your health journey. 


There are many ways I can work with you to get you the energy you need, the belly pain to stop, get your brain to work and so much more!! 

I have monthly subscription plans, and I have put together packages for those of you who would like to dig deeper. And a combo of both.  I really can help you, no matter what stage of your health journey you are in. 


Congratulations on taking your first step to better health!

Small but Mighty Package (3 month program) 
Discovering Health (most popular) 3 month program
Ultimate Health & Brain Package (most comprehensive) 6 month program